Overeating and Snacking between Meals

<Overeating> 

   Overeating is worst than eating meat. Because our stomach and brain are linked directly to each other, our brain is clear when our stomach is unclogged, and our brain becomes cloudy when our stomach is clogged. Therefore a glutton is hopeless. In order to free us from such a bad habit, the savior of mankind had to fast for six weeks (forty days) to pay the price for mankind’s bad habits of overeating and heavy drinking. An old proverb teaches, “If your child is lovely, do not spare the rod. If your child is loathsome, feed him more.” It means that children who eat too much, will fall to ruins. Those who overeat will never understand the truth of heaven. Since their brains are clogged, they will merely yawn in their seats without being able to understand a thing. Those who desire to understand the truth should strictly avoid overeating. However, when engaging physical labor, you should eat enough to work while avoiding overeating at the same time.

Self-indulgence of the appetite (overeating) does not strengthen the body, but rather weakens it and causes feeble-mindedness, forgetfulness, amnesia , and loss of memory. It also fatigues the tissues of the body. It calls an excess amount of blood to the stomach, causing the extremes of the limbs – the hands and feet – to chill quickly. If we tax our stomach with an excessive amount of food to digest, it will become fatigue and we will feel hungry. Some mistakenly think that they are hungry, as their stomach had digest everything. Many do not know that the stomach is crying out, “Please let me rest. Please spare me!” and mistakenly interpret the feeling to be a sign of malnutrition, a demand for more food. Instead, of allowing the stomach to rest, they again burden the stomach with more food. Repeating this will give rise to serious illnesses and ultimately lead to death. A glutton (overeater) can never become a saint.

You can see how terrible overeating is by looking at a puppy. When a puppy overeats, its front legs warp. It cannot run properly and will live deformed for the rest of its life. That is how harmful overeating is. It brings fatal consequences to our body. Since our stomach and brain are linked together, we should never be so foolish as to clog our brain by overeating. On the other hand, we should not eat too little. People who farmed supposedly take five meals a day; that is being intemperate. If your work involves physical labor, you should have no problem digesting three full meals. Eating too eating too little will result in lack of energy. Therefore, we should eat three full meals. Please be sure to chew your food sufficiently.

<Snacking between Meals>

We should never snack between meals. Snacking between meals is like digging our grave with our own hands. No matter how strong a man may be, he will soon collapse if he is made to work day and night without sleeping. Likewise, if our stomach is not given rest, it will soon become exhausted and break down.

Carefully observe regulated dietary habits, making sure not to eat a single grain or morsel of fruit between meals. Once food enters our stomach, it needs three to four laborious hours to digest. Afterwards, the stomach needs thirty minutes to an hour of rest in order to strengthen itself so that it can digest the next meal. It is when the stomach has become exhausted and is about to rest after laboring to digest large quantities of food that many snack on a piece of bread or minced meat. For example, a rice mill has to run all its rice-polishing machines whether it is polishing one bowl or one bushel of rice. In the same way, even if it is just for a grain of rice or a piece of fruit, the stomach must labor to digest it.

Those who overcome their appetite can overcome the devil, the god of this world. On the other hand, he will overcome those who cannot overcome their diet. Man fell because he could not overcome appetite and as a result, the god of this world defeated him.

 Many eat snacks after breakfast, then after lunch, again after dinner, and while watching television until midnight. The food forces the stomach to continuously dispose of it until the stomach finally cannot push out anymore. Then, it begins to decay, and when such a person burps, he releases a putrid smell. Moreover, if the person continues to eat, the stomach will suffer from prolapsed and later gastroptosis, the ultimate cause of cancer. That is why we are digging our grave with our own hands when we overeat and eat between meals.

Those who are suffering from gastroptosis should fast for several days. Then, all the food that has accumulated will exit the stomach, and the prolapsed stomach will be restored to its original position. After fasting, they should remedy their stomach by starting with rice porridge. Otherwise, their stomach will have to be removed, eventually placing their life in danger. Therefore, breakfast should be taken early, and a sufficient amount should be eaten deliciously. Because our digestion is good in the morning, we should eat enough, but at the same time not overeat. In addition, we should not eat anything except water or juice until lunch time. Dinner should be taken early and consist of light, simple foods that can be easily digested. Our stomach should be completely empty when we sleep at night. Then, we will be able to sleep soundly and get up the next morning filled with strength and vigor.

Those who eat heavy dinner or eat late at night may snore while they sleep. This is because their their stomach has to work all night long in order to digest the food, and they cannot sleep soundly. Their fatigue is not relieved, and so when they get up the next morning, they feel wearied and exhausted. They have no appetite and lose all interest in work. However, those who sleep on an empty stomach after having a light early supper of just fruits will be full of life and vigor the following morning. They will feel refreshed and have a good appetite for breakfast. Such people have happiness and victory guaranteed for them that day.

Water, Sunlight, and Oxygen

           The same is true for water. Boiled water is “dead” water. If we were to water a flower garden frequently with boiled water, all the flowers would die. Experts on television say, “These days, you should boil tap water before you drink it.” However, boiling tap water will make it dead water. When your tap water smells and it does not seem very clean, immerse a lump of charcoal in it for several hours or overnight, and it will be the best water. That is how you can drink it.

It is better to have breakfast early and leave about four or five hours between your meals. It is good to drink a bowl of water up to 1 litter or more before breakfast. Our body can absorb a bowl of water in about ten minutes. Drinking fresh water at body temperature, thirty minutes before mealtime, is good for the body. Water cleanses our blood and all the tissues and organs in our body. This will also induce the abundance secretion of saliva, stimulating our appetite and promoting digestion to make us healthy. 

    

There is an old saying, “The more water you drink, the more blessings you will receive.” In other words, the amount of blessings we receive depends on how much water we drink. The great blessings we receive is the blessing of being healthy. However, when we refuse to drink water before our meals, the “sewers” or “drains” within our body are not cleaned out properly, and our body becomes diseased. When we do not drink water, we become constipated; constipation is known to be cause of all diseases.

At first, your body may not be used to drinking water and there may be adverse reactions. Gradually increase the amount from a half cup to one cup, until you are accustomed to drinking water. Since it is not recommendable to drink extremely cold water during winter, you can fill a glass bottle with water and let it sit overnight at room temperature before drinking it the next morning. It is also better to warm it up a little instead of boiling it. Then, your blood will become cleansed and will circulate well, filling you with vitality. Water cleanses the entire body and when it becomes mealtime, your mouth will secrete saliva. You should digest your food in your mouth, and not in your stomach.

Though many people know how to operate other types of machines, they do not know how to operate their bodies. They know very well where to lubricate and where to add water. Yet, when it comes to the body, they do not know where to add water or to lubricate, or what kind of oil to use.

We should drink water around three to four hours after breakfast, or even later for people with weak stomachs, after digesting everything and our stomach is empty. This will aid our digestion at launch time by inducing the secretion of saliva. However, if we refuse to drink water, the mouth will not secret saliva. We will have indigestion due to a luck of saliva and because   we will be drinking water with your meal.

Try to receive lots of sunlight and consume large amount of water and oxygen. They are the best gifts of life our heavenly Father has given to us. Sunlight in the cities cannot be a proper remedy, since there is a layer of pollution blacking it off. Not only is city tap water unclean, chemicals are added, making it unfit for drinking. It is nevertheless better to drink the water without boiling it. In addition, because the air in the cities is impure and polluted, it is not very good for us.

As I mentioned earlier, a saint (sage) is someone who lives with God in the mountains. <God + person + mountain = divine sage>. A saint should live like one. We should live in a surroundings of a saint, eat the diet of a saint, and live the life of a saint in order to enter the kingdom of saints, the new world. 

Acidic Blood and Acidic Foods Versus Alkaline Blood and Alkaline Foods

Acidic Blood and Alkaline Blood

Human blood may be classified as being either acidic or alkaline. People with acidic blood cannot control their temper. Dragged around as slaves of their wicked temper, they sin unintentionally, and afterwards regret what they have done. Even though they may decide never to do it again, when placed under the same circumstances, they make the same mistake without even knowing it. At times they fight with other people, and even after they murder people, their resolution is temporary. Because they cannot control their temper, it is difficult to predict when and how they will cause trouble. In the end, they cannot even trust themselves. However, those with alkaline blood have the ability to control their temper and may not commit an unintentional sin.

People with acidic blood have difficulty recovering from fatigue; it may last for a week or even a month. However, people who have alkaline blood can relieve all their fatigue with just one good night of rest, and they are filled with vitality the next morning. In addition, when they run, those who have acidic blood become exhausted quickly because they have little endurance, while those who have alkaline blood can run the full distance an win since they have endurance. Therefore, although people who have acidic blood gain weight, they cannot run for extended periods. When there is an epidemic, they are infected first because their bodies are unable to ward it off. On the other hand, alkaline blood has the same qualities as an alkaline solution and so after a bedbug or a mosquito carrying a contagious disease bites someone who has alkaline blood, it either dies or goes way immediately. Since the blood destroys all the germs that have entered the body, the person cannot become infected with that contagious disease.

Acidic Foods and Alkaline Foods 

Our blood can either acidic or alkaline depending on what foods we eat. When we eat acidic foods, our blood becomes acidic and when we eat alkaline foods, our blood becomes alkaline. Let us examine what foods make our blood acidic and what foods make our blood alkaline.

                The foods that make our blood acidic are white rice, meat, white flour, peeled fruits, cooked vegetables, liquor, tobacco, sugar, chemical seasonings, soft drinks, kimchi, and animal oils. A lack of oxygen, acidic and lead us to a life of misery.

The foods that make our blood alkaline are unpeeled fresh fruits, fresh vegetables, brown rice, food made of whole-wheat flour, nuts, and vegetable oils. In addition, people who consume fresh air and water and live a life filled with love, joy, peace and constant gratitude will have alkaline blood. Saints who will be riding the clouds to the new world will practice this diet.

Brown rice is good for our health because the germ is intact. Not all rice is the same. Brown rice sprouts when soaked in water, while polluted white rice decays.

Not only does white rice make our blood acidic, it is what cancer feeds on. However, brown rice is living; it makes our blood alkaline. It can also help cure cancer because it is an anticancer food. Because brown rice cures cancer while white rice induces it, we should eat brown rice. Long ago, cancer was not as widespread as it is now because the skin of the rice was only slightly removed when it was husked and the rice would be eaten with its germ left intact.

An analysis of the nutrients in a bowl of rice shows us that it is very nutritious. It is equal to approximately 3.6 liters of milk, twenty eggs, or fifty sheets of dried laver. In addition, the husks of brown rice contains the best fat, because it is completely soluble in water, it cannot be seen when dissolved in water, therefore, when it enters our blood vessels it circulates throughout our body well and provides us with energy.

These days, due to the modernization of civilization, we strip the husks from our rice and feed them to cows and pigs. Cows and pigs do not have cancer, and even if you do not purchase medicine from drugstore for them, they grow fat and live healthy. However, by eating polished white rice, humans have become constitutionally sick. If a family that consumes ten sacks of white rice per year were to eat brown rice, they would consume less than seven sacks of brown rice, which is much more economical. Moreover, eating just one bowl of brown rice is beneficial to us and fills us with strength, while eating a whole sack of white rice is rather harmful.

The same is true for the fruits. These days, people peel fruits such as apples or pears that have been sprayed with large amounts of agricultural chemicals before eating them. However, we should not peel our fruits when we eat them, peeled apples are exposed to the air oxidize very quickly and start to decay. On the other hand, apples that have not been peeled remain the same even if they are stored for several months or a year. Fruit peels contain many nutrients as well as many remedies and antidotes. 

Yet, people feed the peels to livestock while man suffers from numerous maladies that stern from eating peeled fruits – fruits that are devoid of remedies, nutrients, and antidotes. These days, some people claim that fruits must be peeled before they are eaten because of the high usage of agricultural chemicals. This sounds plausible. However, let us say that only 50% of the agricultural chemicals from peeled fruits enter our body. Even though only 50% of the chemicals from the peeled fruits enter our body, they cannot be properly discharged from our body, and accumulate within us. On the other hand, though 100% of the chemicals from the fruits that have not been peeled enter our body, all of the chemicals are discharged from our body, and we are supplied with nutrients. For that reason, we should eat fruits that have not been peeled the more they have been sprayed with chemicals. Among all the fruits, the skin of pears contains a strong antidote (counteragent). If you feed juice pressed from pears that have not been peeled to a person who has accidentally drunk agricultural chemicals, he (she) will be detoxified and recover in no time. It is also recommendable to take charcoal powder at the same time. A dog dying after eating rat poison once survived after being detoxified with juice pressed from pears that were not peeled. Therefore, if a person becomes intoxicated while spraying agricultural chemicals, it is best to feed him pear juice and charcoal. God has given us all these foods as remedies. Our heavenly Father never handed Adam and Eve a knife in the paradise of Eden saying, “Peel the fruits before you eat them” We will be returning to Eden soon and so we should return to our original life in Eden.

The same is true for vegetables. When spinach is cooked, it becomes harmful and can cause kidney stones. However, if we eat it raw, it contains living enzymes that are very beneficial ot our body. It is better to eat vegetables raw and not cook them as much as possible.

The Designer and Inventor of Human Machine

       Back to the beginning, when God created the world, He first filled the earth with vegetation, as fruit trees yielding seeds and grass, before creating the animals and lastly, made man in His own image.
God, the creator designed man to have dominion over the other creatures on earth, that includes the animals and to have fellowship with them. Both Man and all animals were given the plants for food.
       Man, in particular was designed to eat fruits and nuts (seeds). While animals, the grass vegetables and fruits of fruit trees as well (Gen. 1:29, 30). In Eden, the lions, tigers sheep and deer go and sleep together without a trace of fear with each other. For there was no such as carnivorous  animals that feed on other animals in the beginning, before the fall of man to sin.  

God, being the designer and inventor of human machines prescribed fruits and nuts as fuel to give energy and  maintain life, keeping the human machines in motion. This is the manual of human machine or the basic law of life.

       Contrary to the distorted lifestyle of mankind now a days, when pitiful co-creature animals were cruelly made food. Poor animals became the unending sacrifice of the violation of the basic law of mans original diet. After all, this is the end-result of the sinfulness of humanity, when man chose to disobey to believe the lies of the serpent-Satan.
       What could be a great foolishness if one buys a car that runs with premium gasoline and have it fill with diesel as fuel? What could be a great insult to the inventor of the car engine, when its gas manual violated, and what could happen to the engine? surely, the engine would breakdown in ruin.
       This is the very truth of the matter of man's bodily agony these days. This is why, I bear the great burden in concern to my human family suffering various afflictions of diseases, and marching towards the grave in undue time.
       Oh, that, everyone will realize and go back to the original Edenic condition in diet, then, humanity would be restored to the original condition bodily, to the maximum life-span of 'nine hundred years' level of a mortal man, And finally, the Creator/designer would be pleased to recreate or reinvent this human machines into an indestructible immortal body! What a wonderful thing to come, when that happens!